How do you feel?

💔 Relationships 🧘 Self-Awareness 🗣️ Communication 🚧 Personal Boundaries 🌊 Emotions 💖 Self-Kindness 🦁 Confidence ⚖️ Life Balance 👀 Decision-Making & Dilemmas 🔥 Stress & Burnout 💪 Self-Confidence & Assertiveness 🌿 Coping with Loss 🎯 Goals & Productivity ...

My partner constantly blames me for everything, it's always my fault

I feel like my partner doesn’t listen to me at all

My partner criticizes me for every little thing

Our relationship lacks mutual support and respect

I feel like I put much more into the relationship than my partner

My partner often ignores me when I try to talk about my feelings

I feel that my partner prioritizes personal interests over our relationship

I feel like I don't understand my emotions

I don’t know what truly makes me happy

I feel like I'm losing touch with my values

I often get carried away by what others expect of me

I struggle to accept myself as I am

I don’t know how to define my goals and vision for the future

I feel confused about who I really am

I'm afraid to say what I really need

I often feel misunderstood

Conflicts in communication drain me

I feel like others don’t speak openly with me

I don’t know how to effectively express my feelings and needs

I often adjust to make others feel comfortable

I worry that my opinions don’t matter to others

People around me often cross my boundaries

I feel like I can't say 'no'

I prioritize others’ needs over my own

I don’t know how to set healthy boundaries

I often feel exhausted because I can’t refuse a request for help

I feel like others take advantage of me for their own benefit

I feel that others don’t respect my opinions or time

I often feel overwhelmed by stress and don’t know how to manage it

I struggle with anxiety or sadness

I suppress my emotions because I don’t know how to express them

I feel like I have no control over my reactions

Emotions sometimes overwhelm me, and I feel helpless

I feel like I experience emotions too intensely

I don’t know how to handle situations that strongly upset me

I’m constantly too hard on myself

I blame myself for my mistakes and struggle to forgive myself

I feel like I don’t deserve recognition or praise

I can’t allow myself to take a break or practice self-care

I often compare myself to others and feel inadequate

I feel like I have to be perfect all the time

I don’t give myself space to appreciate my achievements

I struggle to believe in my abilities

I’m afraid of failing, so I don’t even try

I compare myself to others and feel inadequate

I don’t know how to present myself confidently

I fear criticism and rejection

I feel like I don’t deserve success or recognition

I focus on how I could be better instead of appreciating what I already achieve

I feel like I spend too much time working and not enough on myself

I can’t find balance between my personal and professional life

I constantly feel pressured and unable to rest

I don’t know how to effectively manage my time and priorities

I feel like I’m neglecting important aspects of my life

I don’t know how to create space for relaxation and joy

I feel like I’ve lost control over my life

I struggle to decide which path to take in life

I don’t know how to choose between two difficult options

I often fear that my decisions will be wrong

I feel like my hesitation makes me miss opportunities

I let others decide for me because I fear responsibility

I choose the easier path even when I know it's not the right one

I worry that making the wrong decision will disappoint others

I feel overwhelmed by stress and can’t relax

I fear I’m on the verge of burnout

Work pressure is affecting my health

I don’t know how to manage all my responsibilities

I have no time to rest because there’s always something to do

I feel like everyone places too many demands on me

Even small problems completely exhaust me

I feel like I lack confidence in any situation

I often let myself be persuaded into things I don’t want

I don’t know how to assert my opinion among others

I struggle to accept criticism without it bringing me down

I feel insecure when I have to speak in front of others

I compare myself to others and feel inadequate

I don’t believe I can handle the challenges ahead of me

I don’t know how to cope with the loss of a loved one

A breakup has completely thrown me off balance, and I don’t know how to move on

I feel like the pain of loss is still holding me back

I don’t know how to continue after a major life change

I feel like I’ve lost a part of my identity

I struggle to accept that loss is part of life

I feel lonely and isolated after losing someone important

I don’t know how to organize myself better to keep up with my responsibilities

I struggle to focus on what really matters

I often lose motivation to complete tasks

I tend to procrastinate

I feel like I’m not making any progress in life

I don’t know how to effectively set and achieve my goals

I struggle to break tasks into manageable steps